“As a functional practitioner who uses food as medicine, I’m passionate about sourcing and quality — and it all starts with knowing your farmer and the story behind your meat.” ― Ali Miller, RD LD CDE, Host of Naturally Nourished podcast
Impeccably raised on small family farms, our craft beef is both Keto and Paleo friendly. Choose your cut, select your farm and either a grass- or grain-finish.
Keto | High-fat, adequate-protein and low-carbohydrate, the popular Ketogenic diet eases the body into burning fats as opposed to carbs for daily energy. Replacing processed carbohydrates and starchy vegetables with things like leafy greens, nuts, avocados and pasture-raised proteins, Keto alters how the body processes energy. With our farm-direct 100% grass-fed or grass-fed, grain-finished beef, you can fuel your body with incredible nutrients without depriving your appetite.
Paleo | With a zero-tolerance policy on processed foods, this diet looks a lot like what our ancestors ate during the Paleolithic era. Paleo is designed to support muscle, bone and immunity through proteins and healthy fats like meat, plants, nuts and seeds — no dairy or processed grain products. Harkening back to a time when cows naturally grazed on nothing but grass, 100% grass-fed, pastured beef is a tasty option that offers higher-than-average vitamins, minerals, and Omega-3 and Omega-6 fatty acids.
Foraging on open pasture, heritage breed pork is incredibly flavorful — with higher amounts of Vitamin D and is also richer in healthy monounsaturated fats.
Always outside on grass, with fresh air, sunshine, room to roam — truly pastured chicken is 21% lower in fat, plus has 50% more vitamin A and 3x more omega3 than conventionally raised chicken.
Knowing how to get proper nutrients is equally as important as knowing where your food comes from. Understanding the story behind your food helps you make informed decisions for your mind and body.
We work with farms that understand high-quality meat is achieved from the ground up. By first caring for the soil and water, animals have healthy, abundant pastures for grazing. There are no unnecessary chemicals or hormones, and the use of antibiotics is avoided or extremely limited. This symbiotic, regenerative approach means farms can work in harmony with the surrounding environment, while ethically and humanely caring for the animals to reduce stress.
These tried-and-true farming practices are beneficial for your well-being. Pasture-raised meat is lower in saturated fat and higher in vitamins, antioxidants and nutrients, including Omega-3 and Omega-6 fatty acids. It also tastes better than anything you've ever tried — boasting bold flavors, beautiful colors and luscious tenderness.