Pork Sausage
Heritage & All Natural
Buy Pork Sausage
Pork Sausage Butcher Guide
Pork sausage is typically made with meat from the shoulder, belly, or leg of the pig. The meat is finely ground, and may be mixed with other ingredients such as bread crumbs, herbs, and seasoning. Pork Sausage is an excellent source of protein and also contains niacin, vitamin B6, zinc, selenium, and phosphorus. On average a 3-once portion of Pork Sausage has about 150 calories, 17 grams of protein, and less than 10 grams of fat.
Pork Sausage Cooking Guide
| Method | Cooking Temp | Cook Time | Safe Temp |
|---|---|---|---|
| Sear | medium-high | 9-11 mins | 145°F |
| Smoke | 225°F | 1-1.5 hrs | 145°F |
| Grill | medium | 11-15 mins | 145°F |
Note: The above guidelines are only guardrails. Average time depends on size/amount of meat. Stoves and pans vary in performance as well; so to achieve perfectly cooked pork sausage, pay attention to skin and check temperature within above time frames.
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How to Cook Pork Sausage
- Add oil to pan
- Cook sausages, undisturbed for 2-minutes
- Rotate & cook until evenly browned
- Add a splash of water to steam
- Remove from heat, let rest 2 minutes.
- Enjoy!
Pork Sausage FAQ
Sausages on the grill typically need 6-7 minutes per side to finsih cooking when grilled over direct, medium heat.
