Pure flavor, lean nutrition, and pasture-raised perfection — all in one incredible red meat. Learn More
Naturally Lean, Unmistakably Flavorful
Raised on wide open ranges in Colorado and Eastern Canada, Fossil Farms bison deliver the best of both worlds: lean, heart healthy red meat with rich, buttery flavor. High in protein and iron but low in fat and cholesterol, these cuts offer a clean, naturally sweet taste that shines whether grilled, seared, or shaped into juicy burgers. Every bite proves that healthy can still taste indulgent.
Crafted for Consistent Perfection
Bison has become a chef favorite for a reason. Its naturally lean profile, tender texture, and subtle sweetness deliver remarkable flavor without excess fat. Fossil Farms open range herds produce meat prized for its consistency and purity, making it easy to prepare restaurant quality meals at home. From cast iron sears to slow roasts, each cut cooks beautifully and rewards precision, proving bison is not just better for you—it is better eating, period.
Bison Nutrition Comparison
| Type | Calories | Protein | Fat |
|---|---|---|---|
| Bison | 124 | 17 grams | 6 grams |
| Beef | 284 | 19.23 grams | 22.4 grams |
| Chicken | 165 | 31 grams | 3.6 grams |
Note:
The above are averages based on 4oz portioned servings. Chicken, beef, and bison nutrition varies based on how the animal was raised, what their diet entailed, and the cut of meat.
The above chicken rating is based on a skinless, boneless breast cut.
Bison Cooking Guide
Sometimes referred to as America’s “original red meat,” an estimated 60 million bison used to roam the American countryside. Providing around 17 grams of protein per raw 4-ounce (113-gram) serving, bison is an excellent source of protein. It packs a good amount of essential nutrients, including protein, iron, zinc, selenium, and B vitamins with a similar taste to leaner cuts of beef. Since bison has much lower fat content, it has a slightly drier texture with an earthier flavor.
| Cut Type | Method | Cook Temp | Avg Time | Finish Temp |
|---|---|---|---|---|
| Bison Ground | Sear | 375 °F | 4-7 mins | 160 °F |
| Bison Steaks | Sear | 450 °F | 9-12 mins | 145-160 °F |
| Bison Roasts | Oven | 275 °F | 7-8 hours | 145-160 °F |
| Bison Dogs | Grill | 350 °F | 6-9 mins | 160 °F |
Note: The above guidelines are only guard rails. Average time depends on size/amount of meat. Stoves and pans vary in performance as well; so to achieve perfectly cooked bison, it's best to have a meat thermometer handy and check internal temp so meat never exceeds 160 °F.
Bison Recipes & Cooking Tips
Bison Meatballs
Packed with flavor and nutrition, these classic Italian meatballs are perfect for appetizers or served with spaghetti and marinara sauce.
Bison Meatloaf
This dish brings the warmth of home-cooked comfort and can be prepped in advance for a hassle-free weeknight meal.
Bison Burger with Caramelized Onions
Lean, protein-packed, and full of flavor, bison is a fantastic alternative to ground beef. Elevate your next burger night with a juicy, tender bison patty topped with sweet caramelized onions!
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