Whole Chicken Cooking Guides
The whole chicken is a great source of protein and contains high levels of niacin, riboflavin, thiamin, vitamin B6, folate, selenium, phosphorus, zinc, and potassium. Whole chickens are often roasted or fried, then cut up into individual parts such as the breast (the white meat on the underside of the chicken), the leg (the meaty part of the thigh), and the wing (the meaty part of the wing).
| Weight | Oven Temp | Roast Time | Safe Temp |
|---|---|---|---|
| 3 - 5 lbs | 350°F | 1.25 - 1.5 hrs | 165°F |
| 6 - 8 lbs | 350°F | 1.5 - 2.25 hrs | 165°F |
| 8 - 12 lbs | 375°F | 2.25 - 3 hrs | 165°F |
Note: The above guidelines are only guardrails. Ovens and birds vary, and so to achieve a perfectly cooked whole chicken, check the internal temperature of the bird intermittently when the oven timer reaches the above time frames.
ALL CHICKEN PRODUCTS
Pasture Raised & Free Range Organic
How to Cook a Whole Chicken
- Preheat oven to 375℉
- Lightly oil the entire chicken
- Season with salt and pepper
- Place chicken on a sheet pan in the upper third of the oven
- Bake for 60-70 minutes or until an internal temperature of 165℉
- Juices should run clear
- Cover with foil, let rest for about 15 mins.
- Carve & enjoy!
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