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Chicken and Coconut Lime Caulirice Bowl⁠

Substitute your favorite protein in this paleo approved dish — perfect for packed lunches or a flavorful dinner any night of the week.

Chicken and Coconut Lime Caulirice Bowl⁠

Chicken Cauliflower Rice Bowl by Ambassador Jillian G (@aplatefullofgreens)


  • 1 head fresh cauliflower, cut into small florets.⁠
  • 1 Tbsp coconut oil, ghee, or avocado oil.⁠
  • 1/2 large yellow onion, chopped finely.⁠
  • Herbamare seasoning to taste, start with 1/4 tsp.⁠
  • 1/3 C Coconut cream (the cream that settles at the top of canned coconut when refrigerated overnight).⁠
  • 1 Tbs Coconut nectar (sub: date syrup or honey)⁠
  • Pinch sea salt⁠
  • Pinch cardamom⁠
  • Squeeze of half a lime⁠
  • Chives, cilantro, and avo for topping⁠
  • Yogurt (optional⁠)
  • Chicken, grilled


  1. In a food processor, pulse the cauliflower several times until it resembles rice (you can also buy “pre-riced” cauliflower for simplicity)
  2. In a separate small bowl, combine the coconut cream, coconut nectar, sea salt, cardamom, pinch sea salt and lime.
  3. In a sauté pan on medium-high heat, sauté the onion in your oil or ghee until tender, about 5 minutes.
  4. Add in the cauliflower rice and herbmare and sauté until just tender, about 5 to 7 minutes.
  5. Mix in the coconut cream concoction.
  6. Adjust seasoning and more lime, sea salt, or herbamare to taste.
  7. Top with green onion/chives, cilantro, avocado, yogurt, and grilled chicken. ⁠
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