Frontier Bison Stew
This hearty stew is quick and easy to make on the stovetop and can even be modified to be made in a slow cooker. Made with our convenient Bison Stew Portions and Organic Beef Bone Broth, this is filling and delicious — a perfect meal for a cold day.
Recipe by Bonafide Provisions
Ingredients
- 3 tbsp coconut oil or ghee divided
- 1 1/2 lbs Bison Stew Portions
- 1 large organic yellow onion, diced
- 4 large organic carrots, peeled & diced
- 3 ribs of organic celery, diced
- 2 24-oz. Bonafide Beef Bone Broth
- 2 cups frozen organic corn kernels
- 2 large organic Yukon Gold potatoes, diced
- 1 cup cooked pinto beans
- 2 small sprigs fresh organic rosemary
- Chopped organic Italian flat-leaf parsley for garnish
- Prep time
- 5 minutes
- Cook time
- 35 minutes
Instructions
- Heat 2 tbsp of oil or ghee in a large heavy pot or Dutch oven over medium heat. Add bison, and cook, stirring, until well-browned.
- Remove from pot with a slotted spoon, and set aside. Add remaining oil, onion, carrots, and celery to the pot, and cook, stirring often, until onion is translucent.
- Add broth, and bring to a boil. Add corn, potatoes, beans, bison, and rosemary. Bring to a boil, reduce heat, cover, and keep at a vigorous simmer until meat is tender and vegetables are cooked but still firm, about 25 minutes.
- Remove cover, and increase heat to medium. Allow cooking uncovered until some of the broth evaporates and mixture reaches the consistency of a very thick soup or thin stew, stirring often to prevent burning.
- Remove rosemary sprigs, add salt & pepper to taste, and serve sprinkled with chopped parsley.