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HEY Soy and Miso Marinated Arctic Char

In less than 30 minutes, you can have this savory, umami-rich dish plated and ready to serve! This recipe also works well with salmon.

Soy and Miso Marinated Arctic Char by This recipe was adapted from Chef Hinrik Lárusson of Niceland Seafood.

Ingredients

  • 12 oz Arctic Char fillet
  • 5 ½ tbsp Soy sauce
  • ½ cup water
  • 2 Tbsp red miso paste
  • ½ lime, juiced

Instructions

  1. Whisk soy sauce, water and miso paste together in a bowl.
  2. Cut arctic charr filet in half and let marinate in the bowl, covered, for 20 minutes in the fridge.
  3. Preheat a nonstick pan over medium to medium-high heat.
  4. Fry Arctic Charr for 3 minutes on skin. Turn over and cook for 1 to 2 more minutes.
  5. Remove fish from pan and drizzle with half a lime.

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