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How to Bake Salmon

Follow these tips for perfect oven-baked salmon. This meal is easy to customize with your seasonings and sides of choice (we like to pair with quinoa, seared asparagus and lemon,) and is ready to serve in 20 minutes or less!

Follow these tips for perfect oven-baked salmon. This meal is easy to customize with your seasonings and sides of choice (we like to pair with quinoa, seared asparagus and lemon,) and is ready to serve in 20 minutes or less!

How To Bake Salmon

Ingredients

  • Salmon Portions or Fillets
  • Olive Oil
  • Salt & Pepper
Prep time
5 minutes
Cook time
15 minutes

Instructions

  1. Preheat oven to 450°F.
  2. Season with salt & pepper, & coat in olive oil.
  3. Place on a nonstick baking pan or cast iron skillet.
  4. Bake for 14-18 minutes or until internal temperature reaches 145°F.
  5. Serve.