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Pretzel Mustard Chicken

Enjoy the flavors of fall and bring the flavors of Germany to your kitchen with this quick & easy dish! The mustard acts as a binder for the crispy pretzel topping, and would pair well with a dark lager or brown ale.

Pretzel Mustard Chicken

Ingredients

  • 4 Chicken Breasts
  • 1/4 pound pretzel sticks
  • 3 tbsp dijon mustard
  • 3 tbsp apple cider or brown ale
  • 1 tbsp honey
  • 1 1/2 tsp fresh thyme (optional extra for garnish)
Prep time
15 minutes
Cook time
25 minutes

Instructions

  1. Crush pretzel sticks by hand in a plastic bag or in a food processer until they are the texture of breadcrumbs.
  2. Place pretzel crumbs in a wide shallow bowl and set aside.
  3. In a medium bowl, whisk mustard, beer or cider, honey and thyme. Set aside.
  4. Cover a wire rack in cooking spray and place on a sheet tray.
  5. Dip each chicken breast in mustard mixture and then coat in pretzel crumbs evenly.
  6. Spray each piece with cooking spray and place on wire tray / pan. Then place this in the grill or oven at 375°F for 20-25 minutes, until chicken breasts reach an internal temperature of 165°F.
  7. Remove, let rest and serve garnished with fresh thyme.
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