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What are Shrimp?
Shrimp, also known as prawns in the United Kingdom, Ireland, Australia, New Zealand, South Africa and some other countries, are a popular seafood protein. These decapods are crustaceans within the class Malacostraca; there are about 2,000 different species worldwide. On average a 3-once portion of shrimp has about 70 calories, 15 grams of protein, and less than 1 gram of fat. Shrimp are also rich in omega-3 fatty acids, vitamin B12, selenium, phosphorus, zinc, copper, manganese, and vitamin B6. A shrimp’s nutrition can depend on how it lived and what it ate.
Shrimp Cooking Guide
Shrimp can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, and boiling. Some top recipes are Shrimp Scampi, Garlic Butter Shrimp, and Shrimp Alfredo. For safe consumption, it’s recommended to cook shrimp to an internal temperature of 145° F.
| Shrimp Cut | Method | Cook Temp | Avg Time | Finish Temp |
|---|---|---|---|---|
| Tails | Sear | Med-High | 7-8 mins | 120 °F |
| Tails | Oven | 400 °F | 8-10 mins | 120 °F |
| Burger | Sear | Med-High | 6-7 mins | 145 °F |
Note: The above guidelines are only guardrails. Average time depends on size/amount of meat. Stoves and pans vary in performance as well; so to achieve perfectly cooked shrimp, always check color and texture regularly. Before cooking we suggest reading our how to thaw shrimp guide.
Fair Trade Certified and 100% Traceable
Every fishing trip and catch is tracked and recorded making Del Pacifico’s wild-caught blue shrimp 100% traceable. Each package of the shrimp is equipped with a scannable QR code so customers can find out when and where their shrimp was caught. Del Pacifico became the first shrimp company in the world to receive fair trade certification for their wild blue shrimp, 5% of the wholesale price goes back to the community to invest in their greatest needs, after meeting all requirements relating to labor, trade and responsible environmental practices.
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