How to Cook a Flat Iron Steak
A high-heat skillet, frequent flips, and a short rest — flat iron done to medium-rare in about ten minutes.
0m 47s
Flat iron is a tender, well-marbled cut that rewards a hot pan and a careful eye on temperature.
Directions
- Season generously with salt and pepper.
- Heat oil in a skillet over high heat.
- Cook for 3-4 minutes on the first side.
- Flip and cook another 4 minutes, then continue flipping every minute until the internal temperature reaches 135°F.
- Remove from the skillet and let rest, covered, for 5 minutes.
- Slice and serve.
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