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How to Cook Salmon

Skin-side down, hot pan, a clean flip. The fundamentals, in about ten minutes.

February 8, 2021 · 0m 34s

A clean pan-sear for salmon — crisp skin, tender flesh, no fuss.

Directions

1. Season the fillet with salt and pepper and coat in olive oil.
2. Heat olive oil in a stainless steel pan over medium-high heat until shimmering.
3. Place the salmon skin-side down and cook for 4 to 6 minutes.
4. Once the edges of the fillet begin to look cooked, flip.
5. Cook for another 2 to 4 minutes.
6. Remove from the pan and serve.

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