How to Pan-Sear Salmon

Pan-seared salmon is golden and crispy on top and perfectly cooked in the center. This is a super easy cooking method for salmon. We love it paired with rice, seared onions and bok choy!

How to Cook Salmon

Ingredients

Salmon Filets of choice
Olive oil, salt and pepper to taste

Prep time: 2 minutes
Cook time: 10 minutes

Instructions

Season with salt & pepper & coat in olive oil.
Heat up olive oil in a stainless steel pan to medium-high - until oil is shimmering.
Place salmon skin side down, cook about 4-6 minutes.
Once the fillet edges start to get cooked flip it over.
Cook for about 2-4 more minutes.
Remove and serve!

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