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Pork Chops
Heritage & All Natural

★★★★★ “I have to say that was the absolutely best pork chop ever." — Glenn C. of Thornton, Colorado ★★★★★ “I have to say that was the absolutely best pork chop ever." — Glenn C. of Thornton, Colorado

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Pork Chop Butcher Guide Graphic

Pork Chop Butcher Guide

Pork chops are a cut of meat from the loin of a pig. They are one of the most popular cuts of pork in the United States. The average pork chop has about 192 calories, 25 grams of protein, and 5 grams of fat. It’s also a good source of Vitamin B12, Phosphorus, Selenium, and Thiamin. They can be cooked to an internal temperature of 145°F.

Pork Chop Cooking Guide

Pork chops can be grilled, pan-fried, broiled, or baked. Popular recipes for pork chops are Pork Chops with Apples and Sweet Potatoes, Pork Chops with Mushroom Sauce, and Grilled Pork Chops with Garlic Herb Butter.

Method Cooking Temp Cook Time Safe Temp
Bake 425°F 9-12 mins 145°F
Sear medium-high 7-9 mins 145°F
Grill 450°F 10-12 mins 145°F

Note: The above guidelines are only guardrails. Average time depends on size/amount of meat. Stoves and pans vary in performance as well; so to achieve perfectly cooked pork chop, check temperature regularly within above time frames.


How to Cook a Pork Chop

  1. Oil, salt & pepper on both sides
  2. Add oil to the pan
  3. Add your favorite herbs
  4. Sear medium-high heat, 3 minutes each side
  5. Baste with juices
  6. Cook to 145 or until juices run clear
  7. Cover with foil, let rest for 5 minutes
  8. Slice & serve!
How to Cook A Pork Chop

Frequently Asked Questions

How long do you cook 1 inch pork chops on the grill?

Grill 1-inch thick pork chops for about 8-12 minutes, turning every 3-4 minutes, then let pork chops rest 5 minutes.

What temperature should Pork Chops be cooked at?

The USDA recommends cooking pork chops, roasts, loins, and tenderloin to an internal temperature of 145° F - with a three-minute resting period.

How long does it take to cook pork chops in the oven at 350 °F?

Cooking times depend on meat size and temp. At 350 °F, a couple of one-inch pork chops can take around 20-25 minutes in the oven on. Because oven performance can vary, a more accurate way to check doneness is to check for an internal temp of 145°F with a meat thermometer.

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