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Blog posts tagged 'Keto':


Keep Your “Eat Better” New Year’s Resolution — Keto, Paleo, Whole 30 and Mediterranean Diet Approved

December 31st, 2019 by Kaleigh Jurgensmeyer • Read 4,939 times • 2 min read

Year after year, one of the top resolutions is to “eat healthier and diet.” Cue groans. Healthy eating feels limiting. We think of chicken, brown rice and broccoli, every day — no variety and certainly no flavor. Plus, restricting your food makes it hard to actually stick with any kind of plan. So how do you reach your goals effectively? Crowd Cow is here to help. Whether you’re strictly following Keto or Paleo plans, or are trying out...

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How to make A5 Wagyu Tallow and unlock hero chef status

February 12th, 2019 by Joe Heitzeberg • Read 31,031 times • 2 min read

A5 Wagyu beef fat, when melted, is a clear oil, packed with heart-healthy oleic acid. By making this A5 Wagyu tallow at home and sharing it with your friends and family, your ordinary home cook status will instantly sky rocket to magical wizard hero chef status. Add a little to a pan, scramble in a couple of eggs with a pinch of salt and you're likely to blow people's minds. It's that good. By carefully cutting the exterior fat off of your...

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