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Ground Pork Cooking Guide
Ground pork is a versatile protein that can be used in many different recipes. It can be made into sausage or used as a topping for pizza or tacos. It can also be used to make delicious burgers or meatballs. Ground pork should be cooked to an internal temperature of 160° F. The average 4 oz serving of ground pork has about 222 calories, 24 grams of protein, and 10 grams of fat.
| Weight/Size | Type | Stove Temp | Avg Time | Finish Temp |
|---|---|---|---|---|
| .5 inch | Patties | medium-high | 8-10 mins | 160°F |
| 1 lbs | Ground | medium-high | 3-4 mins | 160°F |
| 2 lbs | Ground | medium-high | 5-7 mins | 160°F |
Note: The above guidelines are only guardrails. Average time depends on size/amount of meat. For perfectly cooked ground pork, sear until browned evenly with no pink.
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