The Manual beef

Cook From Frozen

Most of what we ship can go straight from the freezer to the pan. Here's how, protein by protein.

A Crowd Cow Field Guide

Every Crowd Cow order ships frozen, and most of it can go straight from the freezer to the pan. Cooking from frozen takes about 50 percent longer, USDA says, and it's safe as long as you cook to the right internal temperature. Pick your protein below, or thaw it first with the guides further down.

Cook it from frozen

Thaw it right

Safe temperatures at a glance

What you're cooking Cook to
Steaks, chops and roasts 145°F, then rest 3 minutes
Ground beef and burgers 160°F
Chicken and turkey, whole or ground 165°F
Salmon and other fish 145°F

Measure in the thickest part, before you take it off the heat. For burgers especially, USDA says color is not a reliable sign of doneness.

Three rules for cooking from frozen

  • Plan on about 50 percent more time. If a thawed steak takes 12 minutes, give a frozen one about 18.
  • Skip the slow cooker. USDA says to thaw meat and poultry before it goes in, because a frozen block stays in the danger zone too long. Frozen chicken also stays out of the microwave.
  • Thaw Wagyu first. Its marbling melts at room temperature, so give it up to 24 hours in the fridge instead.

Common questions

Can you cook meat straight from frozen?

Yes. USDA says it's safe to cook frozen meat and poultry in the oven, on the stove or on the grill. It takes about 50 percent longer than thawed.

How much longer does frozen meat take to cook?

About 50 percent longer, according to USDA. A whole frozen turkey takes at least 50 percent longer.

What should you not cook from frozen?

Don't start frozen meat or poultry in a slow cooker, and don't cook frozen chicken in the microwave. Thaw Wagyu before cooking so its fat doesn't melt out.

Is it better to cook steak from frozen?

Often, yes. A frozen steak lets you build a crust before the center overcooks, so the doneness comes out more even.

What temperature should frozen meat reach?

The same as thawed: 145°F for steaks and fish, 160°F for ground beef, 165°F for chicken and turkey.

Related topics: beef chicken seafood turkey