Instant Pot Bone Broth Chili

A weeknight Instant Pot chili built on rich beef bone broth, ground beef, and a pantry-spice backbone.

October 5, 2020

Prep: 5 min
Cook: 35 min

Instant Pot chili is the kind of weeknight dinner that asks very little and gives a lot back. Bone broth deepens the base, the pressure cooker shortcuts the simmer, and a handful of pantry spices do the seasoning work. Garnish heavy and serve in big bowls.

What you'll need

Ingredients

1 tbsp avocado oil
1 1/2 - 2 lbs grass-fed ground beef
1/2 medium onion, diced
1 jalapeno pepper, seeded and diced
2 cloves garlic, minced
2 cups Bonafide Provisions beef bone broth
2 cans organic fire-roasted tomatoes
2 cans organic red kidney beans
2 tbsp chili powder
1 tsp cumin
1 tsp smoked paprika
2 tsp garlic powder
1/2 tsp dried oregano
1 tsp cayenne
1/2 tsp black pepper
1 tsp Celtic sea salt

Method

Directions

1
Turn the Instant Pot on to saute and add the avocado oil.
2
Once the oil is hot, add the ground beef and brown. When the meat is mostly browned, add the onion, jalapeno, garlic, and spices. Saute 3-5 minutes.
3
Add the beef bone broth, tomatoes, and beans.
4
Close the lid, seal the valve, and set to manual high pressure for 20 minutes.
5
Once done, let the pressure release naturally for about 10 minutes, then turn the valve for a quick release.
6
Ladle into bowls and garnish with green onion, grain-free tortilla chips, cheese, sour cream, or your favorite toppings.