Wild Caught & Aquacultured
FISH COOKING GUIDE
Note:The above guidelines are only guard rails. Average time depends on temperature, size/amount of meat and type of fish. Always check color and texture of fish fillets regularly.
FISH NUTRITIONAL COMPARISON
|Copper River Sockeye
Note:The above nutritional averages are based on 4oz portions.
If you buy your fish from Crowd Cow - you can be certain it is from a sustainable source.
Sustainably-caught fish are fish caught in an environmental-first wild fishery that manages fish populations and considers the long-term vitality of harvested species and the well-being of the oceans. This concept was first supported through a sustainable seafood movement in the 1990s. In order to match seafood demand across the world, part of a true sustainable fish program is striking a balance between wild-caught fish and farm fish.