True Story sausages are fully cooked, so all you need to do is heat them through on the grill or in the microwave for a quick, ready-to-eat meal.
Thawing
Place the frozen package of sausages in the refrigerator the day before you plan to cook them; this lets them defrost evenly. If you're short on time, place the sealed package in a bowl of cold water and let it sit for about an hour, or until fully thawed.
Heating
To grill, place over medium heat and turn until browned and heated through, about 8–10 minutes. For even faster heating, microwave on a plate for 30 seconds on high.